Hi you all! I am going to go over step by step instructions on how you can heal dry cracked feet by using Gemnora. It’s important to have you know that I am a licensed cosmotologist, I am not a podiatrist. I always recommend for you to see a podiatrist if you have any type of fungus or swelling, I recommend seeing your podiatrist if you have an ingrown toenail and if your dry cracked feet become any worse please see your podiatrist!
1. First thing you need to do is make your check list:
Fill your tub with the Bath salts of your choice. 16th of a cup will do. You would want to soak your feet for about 5 minutes before using the Scrub. I recommend the Detox or the Slim for your dry/cracked feet, the Detox has 100% Pure Grapefruit Essential Oil (a rich antioxidant, nourishing to the skin),100% Pure Peppermint Essential Oil (cooling and soothing effect provides relief from pain and irritation),100% Pure Fractionated Coconut Essential Oil (moisturizer and protective barrier of the skin) and Vitamin E (helps skin stay young and firm by increasing its elasticity).
The Slim– 100% Pure Ginger Essential Oil (its warm aroma comforts and soothes the body and mind, helps with digestive discomfort). 100% Pure Lemon Essential Oil (a potent antioxidant that reduces free radicals in the body. It is purifying, cleansing and disinfecting).100% Pure Fractionated Coconut Essential Oil (moisturizer and protective barrier of the skin). Vitamin E (helps skin stay young and firm by increasing its elasticity).
3. Take your Body scrub of choice and scoop a quarter size in your hand and rub it into one foot at a time, switching feet from your tub water. The two body scrubs are Ginger-Lime which has 100% Pure Ginger Essential Oil (its warm aroma comforts and soothes the body and mind).100% Pure Lime Essential Oil (helps repair connective tissue, soothes tension and protect skin from certain infections).Grapeseed Oil moisturizer (its richness in beta-carotene and vitamins D, C, E and essential fatty acids like palmitic, stearic, and linoleic acids are very effective in fighting fine lines).100% Pure Fractionated Coconut Essential Oil (moisturizer and protective barrier for the skin). Avocado Seed Oil (helps increase collagen in skin, making skin young and firm). Sweet Almond Oil (balances moisture in skin, helps with fine lines, dry skin and stretch marks). This one is my favorite. Then there is the Eucalyptus-Mint which has 100% Pure Eucalyptus Essential Oil (relieves aches and pain, relaxes body, has sanitizing and cleaning properties, aids in respiratory health). 100% Pure Peppermint Essential Oil (cooling and soothing effect provides relief from pain and irritation; boosts freshness and relaxation with its icy, natural aroma). Grapeseed Oil moisturizer (its richness in beta-carotene and vitamins D, C, E and essential fatty acids like palmitic, stearic, and linoleic acids are very effective in fighting fine lines).100% Pure Fractionated Coconut Essential Oil (moisturizer and protective barrier forthe skin). Avocado Seed Oil (helps increase collagen in skin, making skin young and firm). Sweet Almond Oil (balances moisture in skin, helps with fine lines, dry skin and stretch marks).
4. While the scrub is still on take your pumice stone and scrub where it’s dry and cracked, do not scrub too much, you don’t want your feet to be sore and raw.
5. After both feet are scrubbed and you have gotten all of the scrub washed off of your feet, take your dry towel and dry both feet very well. (Make sure you dry between your toes)
6. Apply your choice of Moisturizer. I recommend using our heal & care or the energize & invigorate moisturizers. https://www.gemnora.com/shop/jenaecardenas
Prevention is the key also, stay hydrated (your body and skin will thank you) and moisturize daily, especially before you walk around all day in opened healed shoes.
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